OPEN RECRUITMENT
Hi everyone! We have some exciting news to share with you. We are looking for physiotherapists to join our team at TheBaliPhysio. We have...
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Dec 30, 20192 min read
Feeling Stressed? Physiotherapy Can Help in Surprising Ways
Tight deadlines, long commutes, a demanding job, and poor work-life balance are common causes of day-to-day stress. We’ve all felt...
Dec 24, 20192 min read
Mobility Exercises For Surfers
We can think of mobility as the perfect marriage between flexibility and strength. This ability to control our joints and limbs as they...
Dec 20, 20192 min read
The Negative Effects of Sitting All Day
Did you realize that sitting can be every bit as dangerous to your long-term health? While many office workers strive long and hard to...
Dec 18, 20192 min read
The Benefits of Stretching
Everyone knows that exercise is a part of healthy living, but do you consider a stretching routine part of your exercise program, or as...
Dec 16, 20192 min read
Taking A Stretch Break at Work is So Important
Do you work at a desk all day? Have you noticed stiffness in your muscles from sitting for extended periods of time? Have your energy...
Dec 13, 20192 min read
Shoulder Exercises For Surfers
Your shoulders are one of the most important areas of your body to keep strong and mobile for surfing. They are involved in power...
Dec 11, 20192 min read
Physiotherapy For Swimming Injuries
On the surface it would appear that swimming injuries are rare compared to that of other sports. After all, swimming is touted to be one...
Dec 5, 20192 min read
Weight Training Injuries
Weight training is a demanding activity that calls for concentration, commitment and overall health and fitness. Although it is not a...
Dec 3, 20193 min read
8 Foods to Control Soreness and Joint Pain
Chronic inflammation is bad news. It’s been linked to cancer, heart disease, diabetes, asthma, and Alzheimer’s. It can also worsen...
Nov 30, 20192 min read
How to Prevent Yoga Injuries
Yoga has increased popularity over the years as a form of exercise that has many benefits; promoting flexibility, balance and endurance....
Nov 28, 20193 min read
Common Surfing Injuries
There are number surfing injuries that can persist for a long time if never treated properly. Most occur randomly as a result of poor...
Nov 24, 20192 min read
Conditions Treated by Physiotherapy
There are a large variety injuries and physiotherapy plays an integral part in the multi-disciplinary approach to the management of these...
Nov 17, 20192 min read
Why Do We Need Physiotherapy?
Our modern lifestyle – with all its perks and benefits – has started to take a toll on our bodies. Back pain, knee pain, and neck strains...
Nov 11, 20192 min read
Types of Physiotherapy Treatment
There are many specialty areas in the field of physiotherapy. Below is a brief description of the five most common specialty areas in...
Oct 3, 20192 min read
Knee Pain Can Be Helped by Physiotherapy
Physical therapy for knee pain involves a thorough evaluation and assessment of your entire lower extremity from your hip to your foot....
Sep 30, 20193 min read
Regaining Elbow Strength & Function After an Injury
Physical therapy for a broken elbow can help you restore elbow range of motion, strength and overall functional use of your arm. An elbow...
Sep 24, 20192 min read
Low Back Pain: Can Physiotherapy Help?
Eighty percent (80%) of people will experience lower back pain at some stage of their life. Back pain is a symptom caused by numerous...
Sep 18, 20192 min read
Physiotherapy VS Surgery
It’s important to know your options and have the facts before making a decision about your health and agreeing to any surgery. For many...
Sep 16, 20193 min read
What to Expect from Physiotherapy for Neck Pain
Neck pain is a serious problem that can limit your ability to perform normal, everyday tasks. It can cause you to lose range of motion in...
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